Tag Archives: suicide

Middle-aged Woman; Interrupted

18 Oct

you-are-not-your-mental-illness

Most, if not all, of my knowledge of bipolar disorder comes from movies and TV shows, namely, A TV show I watched last year called Black Box, Apparently I’m the only person who watched it because it is no longer on, probably took it off to make room for Snorkeling With the Stars, or some such nonsense, anyway this is not about my disdain for reality television shows, this is about my shocking lack of actual knowledge that was not obtained through television shows and/or movies. In the show ( If you didn’t click the link above, you should) because I’m not going to outline the whole show, just my thoughts on the show and what I gleaned about being bipolar from watching the show. My thoughts were that sure her highs were high and her lows were devastating, but if she didn’t stay on her meds, which she didn’t want to because she felt like they dulled her personality, she got to make out with super hot doctors during her manic highs, and she felt very sexy and fearless ( this didn’t seem so bad to me) this is the only thing I thought bipolar disorder was, they showed a little of the lows, but she lived through them and I was no stranger to depression, especially post- stroke,As I say in my set I got through it with a handful of benzos and a fistful of lunchmeat and the movie Pacific Rim on repeat, I didn’t realize how low a manic low could be, I also learned about bipolar disorder by watching the movie The Silver Linings Playbook, I even wrote a blog post about my love for that movie and the foresight in that post is insane. This is all leading up to my own recent diagnosis of bipolar 2 disorder, rapid onset,which I never knew even existed.

This past week. I was laid off from a job it had taken months to find, I had the job for two months and I liked it, and was feeling like I was getting my mojo back as far as comedy and being a decent, present mom again, my personal, dating life was non-existent but I had gotten so used to that it was a non-issue. that lay off, and some other things I over thought to the point of constant anxiety, both of which should have been small blips on the radar of my life, turned into reasons to actually plan ending my life. I Googled all of the pills I had in my house and according to Yahoo answers,even my pills were failures and I didn’t have enough of what I needed to actually do me in, and I had no money to go buy sleeping pills and I didn’t want my children to find my body (somehow this was worse in my mind than them not having a mom at all for the rest of their lives). I thought I could go out in my neighborhood, maybe my neighbor’s yard and die there (that’ll teach you to steal my fucking lemons from the lemon tree in my yard) but then the thought of being peed on by dogs, grossed me out and I decided then that I needed to not be alone so I called my friend Cara and she came over bearing ice cream for me and alcohol for her, I told her of all my plans and said I would call my psychologist tomorrow but if I was honest they would commit me for having a plan. Tomorrow came and I called and he said “skip coming here at all go right to the Psychiatric Hospital” and I did and they asked me to voluntarily sign in which I decided to do, the psych hospital happens to be connected to the rehab hospital where I spent several weeks right after my stroke, I bring this up because the first day I was there the tech from the rehab side who had tested my INR (coumadin level), came to test my INR on the psych side, he said ” so how have you been?” and I said “I’m in a psych hospital, so what do you think?” he said “there’s no shame in that your life has gone through a major strain just after the stroke alone, whatever brought you here means you were living it and that’s a good thing” ” living it as an absolute failure” then I had to go in for an initial evaluation with the staff psychologists. Immediately I started to cry as they asked me about my past, especially careless and impulsive actions with no thoughts of consequences….umm…that’s kind of been my “thing” my whole life, I fly by the seat of my pants, it’s part of being creative, right? I won’t go into detail but I’m very lucky I didn’t end up a Lifetime movie of the week, they asked about manic episodes of staying up all night with scattered thoughts, that’s creativity too, right? I would do that and write(some people clean) not this girl, sadly. those things coupled with my extreme depression and suicidal thoughts over admittedly minor things, and my super high score on the depression test detailing my feelings of being a worthless failure and awful person in general, the doctors mentioned bipolar 2 as a diagnosis, but didn’t officially give me that diagnosis that day but many days after several more meetings with psychologists and group therapy sessions, and mentioned starting me on a mood stabilizer called Lamictal and staying at the hospital for a few days, by this time I resigned myself to it and said sure, I walked into the common room with all the other patients and was struck by the range of ages, Living in a college town, I was expecting mostly college age people but this mental health shit didn’t discriminate, there were college aged people all the way up to a 90-year-old. I plopped down in a huge blue chair and sat there so much, they started referring to it as “Amy’s chair”, I quickly learned that this was very different from the rehab side, and almost the exact opposite in the sense that we were constantly busy with therapies over there to the point of exhaustion, here we had  group, psychologist meetings, and food every two hours and a library cart where I chose a novel called “Catching Genius” that I read in one day. I looked around that first day and couldn’t find a thing that I could use to kill myself (which I’m sure is by design), but we did have DVD’s in the common room and I thought I could break one of those and slice open my wrist if I needed to but I wanted the movie to be something funny, like Die Hard, death by Die Hard struck me as amusing,Luckily we didn’t have the movie Die Hard, I got my first dose of Lamictal and within hours I was feeling a bit better, I was on suicide watch still so every 15 minutes, I had to talk to a nurse and tell them how I was feeling, I guess I wasn’t progressing as fast as they wanted so they raised my dosage. Quickly, we became comrades in this place together, some like me were there voluntarily, but most had been baker acted and were planning to make things as difficult as possible for not only the staff but themselves. One night there was a coup over the tv and one of the patients who referred to himself as “the court jester” took a vote (written on the back of a coloring sheet written in crayon) but he soon found that the techs intervened after he got unruly because he wanted to watch football and when he couldn’t he wrote 1-900- abuse (in crayon again) and slipped it under the door to the always locked nurses station. they did not find that amusing in the least. It was 8:30 but I went to bed at this time. I heard the next morning over breakfast that “the court jester” had a full-blown fit and called his mom and a lawyer. he was mad at all of us for several days. After I finished my book I passed the time playing cards and coloring, I colored a Halloween picture of a minion that said ” Going Batty”, I found that delightful but this just cemented my knowledge that I am a horrible artist.There weren’t many DVD’s or tapes to watch but there was the Blue Collar Comedy Tour but I made it clear that if forced to watch that I would become homicidal (I chose my words carefully because had I said suicidal, I wouldn’t have been out in 3 days, they would have made me stay longer) There were some beautiful things to be found in this harsh environment, however, we were allowed to go outside in the courtyard if accompanied by a staff member, someone had written in chalk “not all those who wander are lost”by J.R.R. Tolkien, one of my dear late friend Brett’s favorite authors, someone also drew a kick-ass picture of a giraffe that made me happy. In group we had to write a plan for our after care for trigger events to prevent a relapse or what to do if we do relapse. I realized while writing my plan that I have a HUGE support system in friends and family and I can live with this bipolar 2, and most importantly, I want to live. I’ll forever be under the care of psychologists, therapists, psychiatrists, but all of these people want me to succeed (whatever that looks like).

I think it’s extremely important to find what works for you, I’ve seen the meme about just taking a walk in the woods when you’re depressed and not needing to take any meds (brought to you by Tom Cruise I presume) I can tell you if I had taken a walk in the woods the day I checked in, I would have found the sharpest stick I could have and plunged it into my chest, pharmaceuticals and extensive therapy is what I needed. find what you need and if you are feeling worthless and un- loveable like I was, take a chance on yourself and get some help. Speak kindly to yourself, be your own advocate. You’re worth it and let’s lift the stigma surrounding mental illness, let’s talk about it.

1 (800) 273-8255

National Suicide Prevention Lifeline

Hours: 24 hours, 7 days a week
Languages: English, Spanish

Fight Like Hell, Baby Girl

13 Aug
Robin Williams

Robin Williams

 

I haven’t written anything on here in ages, and I apologize to my awesome readers for that. I have been writing, just comedy. I have been bitten in the ass by the comedy bug (yeah, sorry about that awful metaphor). When I’m not with my children, I’m either writing comedy, reading books about comedy, or performing comedy. I fell hard, and comedy, she is a cruel mistress (I’m sorry, it appears this post is going to be riddled with awful metaphors).

I have been fortunate in that I have surrounded myself with some amazing comedy mentors. I call the people (sometimes I refer to them as “kids” but not in a derogatory way, more in a I COULD BE THEIR MOM way, but we’ll stick with people) that I have gotten to know through workshops, open mics, actual gigs,  and Facebook posts, my comedy family, and they really are.  I have seen very little of the fabled cattiness that comedians can sometimes exhibit. I have found people who encourage me, nurture me, and have not ONCE made me feel like the oldest person in the room…and I am almost ALWAYS the oldest person in the room.

When Robin Williams took his own life, there was a collective gasp of disbelief across the internet. I, like many other people I imagine, first heard of his death on Facebook. I was actually practicing a set and was using my phone to record it. When I finished listening to myself, I clicked over to Facebook and was absolutely shocked at post after post proclaiming Robin Williams had died, apparent suicide. Immediately I got it.  I understood. I have always had a firm grasp on what drives my need to make others laugh. Classic case of chubby girl making the obvious joke before anybody else did. I have since embraced my body, but the need to make people laugh before they discover that I’m actually really boring, or stupid, or any number of other things that creep into my psyche on my darkest nights, lives on.

I’ve known days that were so dark it was almost impossible to see any light whatsoever. I felt like nothing would change. That this apathy was now my life. I would never feel any kind of joy, or even pain, nothing, ever again. Luckily, those days have numbered in the tens and I have an incredible support system in family and friends. I also sought therapy and was taking medication.

I don’t know if my depression was a case of nature or nurture, but I assume it was a mixture of both. I know my father, one of the funniest human beings ever to exist, fought his demons with all his might, and he battled them often.  I know if I could have chosen to NOT feel the way I was feeling, I would have chosen that. I also know if I had continued feeling the way I was for any length of time,  I would have felt like taking my own life was the lesser of two evils. I would have felt like my children deserved so much better and that I was like an anchor wrapped around them, dragging them down with me.

Now, two days after Robin Williams’ death, mental health professional (not really) and apparent mind reader (nope) and all-around asshole (absolutely) Rush Limbaugh, has said this about Williams’ state of mind when he ended his life –

“What is the left’s world view in general? If you had to attach, not a philosophy, but an attitude to a leftist world view. It’s one of pessimism, and darkness, sadness. They’re never happy, are they?

”Robin Williams felt guilty that he was still alive while his three friends had died young, and much earlier than he had. He could never get over the guilt that they died and he didn’t.”

Fox news Sheperd Smith, another person with apparent inside information,  said this –

“It’s hard to imagine, isn’t it? You could love three little things so much, (referencing Williams’ children)  watch them grow, and they’re in their mid-20s and they’re inspiring you and exciting you and they fill you up with a kind of joy you can never have known. Yet something inside you is so horrible, or you’re such a coward, or whatever the reason that you decide have you to end it. Robin Williams, at 63, did that today.”

 

How dare these two windbags.  The level of hatred I had for Rush Limbaugh was already off the chart before these comments.  I consider him a sub-human at this point.  I would rather listen to this over and over again then to ever read or hear anything Rush has said.  He should not be a celeburty (little nod to the awful song linked above). He is pond scum.  Sheperd is a fox news personality. I feel like that says enough. He AT LEAST has issued an apology/explanation (which I’m sure was HEAVILY encouraged by his superiors), though at least it SOUNDS sincere and fuck it, I’ll take that.

Besides these two dumb-asses, I have been hearing that people are debating the validity of depression as an actual clinical issue. I wish I was more eloquent, but I’m going to go with what I know. This is bullshit.  It is counter-productive to what we should be doing, talking about the exact opposite. Depression and mental health issues ARE real clinical issues that should be brought from the shadows into the light and discussed. The stigma attached to depression and/or mental health issues is a real thing, just as real as depression and mental health issues themselves.

NOBODY knows how hard Robin Williams fought, nor what he was thinking when he chose to end his life. Not one of us, and it is irresponsible to pretend that we did. I would imagine that he felt there was absolutely no other option, and I GET IT. It’s a real thing, and I SINCERELY HOPE anybody who sees it as something that can just be fixed by waking up on the right side of the bed, or by just humming a merry tune, do not ever find themselves, or their loved ones, suffering from depression.  They are in for a world of hurt if they think it can just be shrugged off or prayed away or that it will just pass.

The title of this post came from something my mom told me when I was a child about an article she read about how girls who don’t fight during an attempted rape end up not being hurt, and those who fight are usually hurt. As she was reading the article she said, “you fight, baby girl. You fight like hell. You’re going to be hurt either way. Go down fighting.”  In the case of depression, sometimes finding the strength to fight is a Herculean task, and I want to believe that fighting makes a difference. I know many people who have found themselves on the cusp of the blackest chasm of depression, and they have, through whatever means necessary, beat it.  I am so grateful they did, but I also do not fault anybody who has not. I get it.

My mom was right then, as she has been so many other times. It’s going to hurt either way, go down fighting.

If you feel like you just need someone to talk to, there are several ways to reach someone.  Hell, you can talk to me if you want.

 Hotline and Helpline Information

 This is a Cracked article that I have shared many times that very powerfully and eloquently puts into words why funny people kill themselves.

 

suicide

J. A. Allen

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